wORK WITH ME
Rooted support for reconnecting with your body, deepening self-awareness, and moving through life with greater intention.
This space is an invitation to come home to yourself-through movement, bodywork, astrology, sound, and intentional experiences that connect you more deeply with your body, mind, and spirit.
Whether you're looking to move with more awareness, receive grounding hands-on bodywork, explore your birth chart, deepen your yoga practice, or reconnect through retreat and sound, Natalie offers practices that meet you where you are and support a more embodied way of living.
Not sure where to begin? That’s okay. Start where you feel called, and we’ll find the rhythm from there.
Retreats
Customized movement, breathwork, and mindfulness to match your physical, emotional, and energetic needs. These sessions are especially supportive for:
Fertility awareness + postpartum recovery
Stress relief and nervous system regulation
Grounding through major life transitions
Rebuilding connection with your body
Optional integrations: sound healing, somatic practices, and Ayurvedic rhythm support.
Private & Group Yoga
Movement in community. Connection in rhythm.
Group yoga offers more than physical movement—it creates space to breathe together, land in the body, and feel the quiet support of shared presence.
Benefits of Group Yoga:
Cultivates nervous system regulation in a community setting
Encourages consistent practice through gentle accountability
Supports emotional healing and self-awareness through shared rhythm
Offers access to seasonal themes, intention-setting, and collective energy
Creates a space for all bodies and abilities to be seen, supported, and included
Whether you join a seasonal series or drop into a workshop, these sessions are crafted with care—designed to leave you feeling both grounded and uplifted.
Client Love
“Natalie was amazing for our group yoga session! She was responsive and very accommodating to set up a yoga class for our corporate retreat. In addition to making setup easy her class was wonderful and she was able to accommodate all skill levels within our group. I would highly recommend her!”
-Kate (Group Yoga)
Pulled from Natalie Boone Wellness Google Business Reviews
Astrology & Palmistry Readings
Astrology and palmistry offer different ways of exploring the patterns, possibilities, and seasons of your life. Through Vedic and Western astrology, I look at your birth chart to explore your unique gifts, relationships, life direction, timing, and the themes unfolding in your life. Through palmistry, we turn to the hands for another layer of insight-examining the lines, shapes, and features of your palms as a reflection of your lived experience and potential.
Whether you arrive with a specific question or simply want to understand yourself more deeply, these readings are an invitation to slow down, become curious, and see your life from a new perspective.
Available worldwide, online.
Client Love
“Finding Natalie came at the perfect time. At 40, I didn’t realize how much tension I was holding—not just in my hips and pelvic floor, but also in my digestion and overall energy. Her approach to therapeutic yoga, body awareness, and Ayurvedic support helped me reconnect with parts of myself I had been ignoring. Natalie made it easy to trust the process with her warmth and genuine care. The shifts I felt went far beyond the physical—I feel more grounded, nourished, and at ease in my body. I’d recommend her to any woman ready to slow down, heal, and truly feel at home in herself again.”
-Angie (Private Yoga)
Pulled from Natalie Boone Wellness Google Business Reviews
Reiki & Sound Healing
A space to soften, receive, and return to yourself.
Reiki and sound healing offer gentle ways to slow down, quiet the noise, and create space for rest and reflection. Through Reiki energy work, soothing sound, vibration, and guided presence, each session invites you to settle inward and reconnect with your own sense of balance.
Whether you’re moving through a busy season, seeking a moment of deep rest, or simply craving space to be still, these sessions are an opportunity to pause, listen, and receive.
Come as you are. No experience is needed-just an openness to slow down and be present.
Available in the greater Salt Lake Valley
Why Work With Me?
The body holds wisdom-and reconnecting with it can change the way we move through life. My work brings together yoga, bodywork, sound healing, and astrology to create grounded spaces for movement, reflection, and deeper self-awareness.
With over a decade of experience in movement, wellness, and birth education, my approach is both intuitive and informed, blending practical knowledge with a reverence for the body, the natural world, and the seasons of life.
Whether you’re looking to move more freely, feel more at home in your body, explore your astrological blueprint, or simply create space to reconnect with yourself, I’m here to meet you where you are-with care, curiosity, and intention.
Client Love
“Natalie led a wonderful wellness session for our team, blending neuroscience, mindfulness, and movement into an experience that was both accessible and actionable. Her warmth and professionalism created an inclusive space where everyone felt comfortable participating. Feedback was overwhelmingly positive—our team left feeling relaxed, re-energized, and equipped with practical tools for work and life. I highly recommend Natalie to any organization looking to enhance employee wellbeing through a grounded, heart-centered approach.”
-JJ (Corporate Yoga)
Pulled from Natalie Boone Wellness Google Business Reviews
FAQs
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FAQs *
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The discovery call is a gentle 15–30 minute conversation where you can ask questions, share what’s been coming up for you, and see if one of my offerings feels like the right fit. There's no pressure-just a chance to connect.
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Not at all. If you’re unsure where to begin, the discovery call is a perfect starting place. We’ll explore your intentions together and find what’s most supportive for you.
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You can book directly through the “Work With Me” page by choosing the offering that resonates most. Each booking link will show available times and allow you to reserve your session with payment.
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Astrology & Palmistry Sessions are offered virtually over Zoom. Select in-person availability is offered for private yoga and group classes in the Salt Lake and Park City areas.
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I believe in accessible care. If you're in need of financial flexibility, feel free to mention it in the discovery call or reach out directly-we can explore options together.
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Each session includes personalized support tailored to your needs. Depending on the offering, this may include movement, breathwork, energy work, birth education, ceremonial practices, or somatic tools.
Let’s Begin
You don’t have to have it all figured out to start.
You just need to begin.
Schedule a free 15-minute discovery call or reach out to explore your next step.
“The journey of a thousand miles begins with a single step.”
— Lao Tzu
ABOUT NATALIE
Yoga Teacher, Bodywork Practitioner, Sound Healer, and Astrologer, Natalie Boone brings over a decade of experience rooted in mindful movement, holistic practices, and embodied self-awareness. With training in the yogic tradition, Integrative Nutrition and Physiology, birth education, and a range of movement and wellness modalities, her approach weaves practical knowledge with intuition, curiosity, and reverence for the whole self.
Through yoga, bodywork, sound healing, astrology, and retreats, Natalie creates spaces for deeper connection—to the body, to your inner wisdom, and to the rhythms of life. Her work is grounded in the belief that there are many ways to come home to yourself, and that your practice can evolve alongside you.
To find out if Natalie's approach resonates with you, feel free to send a message or schedule a call to discern. This is your precious life and your precious practice.